Planks are a staple bodyweight exercise, but if, for whatever reason, you struggle to perform them on the ground, try the “stir the pot” abs exercise instead. Using a stability ball ...
I don’t love planks. There I said it. Isometric exercises (or holding one position) are not my thing. I prefer other types of core exercises (hi dead bugs, bicycle crunches, inchworms ...
When you buy through links on our articles, Future and its syndication partners may earn a commission. Some abs exercises can get a little tedious the more you do them, including planks.
Luckily, getting Planks isn't all that difficult once a player knows how to do it; it's just ill-explained. Once a player knows how to get some Planks in their inventory, they will start rolling ...
Some abs exercises can get a little tedious the more you do them, including planks. Thankfully, there are a few ways you can get a good abs pump and continue to develop core muscle without setting ...