Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Emerging research suggests that chronic inflammation, rather than neurotransmitter deficiencies alone, may be a major factor ...

The annual pattern of winter depression and melancholy – better known as seasonal affective disorder, or SAD – suggests a ...

A recent poll from the American Psychiatric Association found that 41% of Americans reported sleeping more in the winter, 28% ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

2024 — CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating insomnia throughout ... Nov. 6, 2024 — A new study has ...

The result is mood changes that could lead to depression. Perimenopause and depression have a complex relationship. Not only can the effects of perimenopause cause depression, but a 2003 study ...

Depression is a mental condition where a person is extremely affected by the elevation or lowering of their mood. Depression can be of various types, each depending on a lot of causes. Be it Clinical ...

One study suggests these drugs could increase depression risk in heart attack survivors who retained normal heart pumping ...

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

Is that an environment that is conducive to being anxious and depressed?” Getting outdoors not only helps ... designer Megan ...

A new study highlights the link between inflammation and depression, challenging traditional neurotransmitter-focused theories.