This is the benefit to intermittent fasting because it puts you in a state called "ketosis." And it's why researchers think intermittent fasting could be the key to a longer, healthier life.

Ketosis is a metabolic state in which your blood has a high concentration of ketones. It’s typically caused by fasting or following a very low carb or keto diet. During ketosis, your body starts ...

Research is mixed on whether synthetic BHB is effective. As your body gets into ketosis and converts to using fats instead of carbs for energy, it produces an acid called beta-hydroxybutyrate ...

A low carb, high fat, and moderate protein diet can bring your body into a state of ketosis, in which it burns fat for energy. Nuts are whole foods, but they’re also very high in fat.

As of now, #keto has around 27 million tags on Instagram. When you’re following a keto diet you aim to be in a state of ‘ketosis’. We ask the experts what ketosis is, if it’s worth the ...

Lipozem is a scientifically formulated weight loss aid that has been designed to help people shed some unhealthy pounds. Featuring a simple blend of just three ingredients, this weight loss ...

"Carb cycling tends to be more high-protein, moderate-fat, and you're not really ever getting into ketosis. Keto cycling is higher-fat, higher-protein, and lower-carb than what you'd eat if you ...