When it comes to overall health, it’s well established that booze is bad news, but is all alcohol equally odious? California ...

As Medical News Today reports, agave contains compounds such as fructans and fructooligosaccharides (FOS), which may function ...

These gummies are infused with 400 mg of bioavailable magnesium per four gummies, providing a convenient way to support your ...

But gastroenterologist Dr. Saurabh Sethi, based in California, has suggested the 'healthiest choice' of beverage for those ...

You probably don’t need me to tell you that a diet high in fibre is good for you. Or that the majority of people in the ...

Each serving has a 1.5g blend of prebiotics from fructooligosaccharides (FOS), inulin, and xylitol. FOS and inulin (also a type of FOS) may help relieve constipation by adding bulk to the stool ...

However, the supplements – inulin and fructooligosaccharides (FOS) – were found to have no effect on muscle strength over the three months. Dr Mary Ni Lochlainn, research first author of King’s ...

The key ingredients to look out for on labels, she says, include lactobacillus ferment, bifida ferment lysate, inulin and fructooligosaccharides. Where they appear on the ingredient list matters, too.

According to gastroenterologist Dr. Saurabh Sethi, tequila is considered the healthiest alcoholic drink due to its low sugar ...

Additionally, prebiotics like inulin or fructooligosaccharides can help feed the good bacteria in your gut. Another factor to consider is the quality of the powder. Make sure to choose a product ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...