Jaipur based dietician Rajat Jain is in the news due to one of his unique experiments. He has taken up a 60-day challenge in which he is leading an unhealthy lifestyle like a common man, eating junk ...
Dietician Lucy Kerrison emphasised the importance of including one portion of starches like bread, pasta or rice, one to two portions of veggies such as cucumber, carrot or lettuce, and one ...
A dietician has shared the perfect 'ideal' lunch box for kids - and says parents should be providing a protein-filled sandwich, a veggie snack, fruit and some dairy Health experts have explained ...
The ‘ideal’ kids lunch box should contain a protein-filled sandwich, a veggie snack, fruit and some dairy, according to a food expert Dietician Lucy Kerrison said it’s important to include ...