Whey concentrate, whey isolate and casein are three common types of protein powders you’ll encounter, but which is best in helping you secure gains? We spoke to Dr Mark Evans, a Nutrition Consultant ...

According to a new comprehensive report from The Insight Partners, the global caseinates market is witnessing significant ...

Additionally, whey protein promotes cell growth, suppresses appetite, and assists in wound healing. Casein protein — Also ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

New York-based Pureture has made a "complete" plant-based protein with muscle growth benefits comparable to animal-based ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and ...

The casein proteins are more alike (beta casein) and goat milk casein has less A1 casein than cow milk with which A1 causes firmer and less digestible curds. The whey proteins in goat milk also ...

Starting from scratch every time can be a drag when you're in the mood for sweets. See what to watch for when trying to make ...

For people interested in a budget-friendly casein-based powder, Levels Casein is a great option. The powder comes in two flavors, Pure Chocolate and Vanilla Bean, as well as Unflavored.

Canned herring always comes in clutch whenever you need a quick protein boost. However, the smell can be overbearing -- counteract that with this tip.

Hot weather can lead to a degradation in the very quality of an animal's milk, with lower casein and mineral contents that ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low in added sugar.