Studies show that consuming a lycopene-rich diet may significantly reduce your risk of heart disease. Try following the tips in this recipe to create colorful papaya boats packed with vitamins ...

Making big changes to your diet can be a challenge ... aims to provide delicious everyday recipes that are rich in heart-healthy vitamins and minerals with his new cookbook, Eat to Your Heart ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Cranberries are packed with nutrients that boost heart, gut, and brain health. These six sweet and savory recipes will help ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Eating too much red meat has been tied to heart disease, diabetes ... Here are a few sample recipes to get you started. The official Paleo diet website includes many more, and you can find ...

Oct. 30, 2024 — New research suggests older adults wait 3-6 months after a heart attack before elective ... healthy habits including exercise, diet ... Risk of Cardiovascular Disease Linked ...

One study looking at olive oil's effect on heart disease ... recipes you enjoy cooking and sharing can be one way to wind down. While research continues as to the specific ways the Med diet ...

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this lifestyle change delicious.

One study found that following the Mediterranean diet may help decrease the risk of transition from one to multiple cardiometabolic diseases like heart attack and stroke, particularly over shorter ...