Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Eating too much mayonnaise can cause high blood pressure problems. According to experts, the amount of omega-6 fatty acids in ...

This tasty and easy breakfast could help reduce high cholesterol levels, a risk factor for serious medical emergencies.

Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Dates are a treasure trove of essential vitamins and minerals. Learn how you can make their water at home and transform your ...

September is Heart Awareness Month, making it the perfect time to make healthy lifestyle choices that improve heart health.

You may not have known it, but one cheese in particular is ideal for your heart health. Dr Cheng-Han Chen is a cardiologist.

Share on Pinterest Can a low-carbohydrate diet help support heart health? Image credit: Nadine Greeff/Stocksy. Due to their restrictive nature, low-carbohydrate diets, which provide less than 130 ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

One in three UK adults is affected by high blood pressure, with only a quarter managing to keep it under control. Often going ...

13, 2024 — Babies born to pregnant women with obesity are more likely to develop heart problems and diabetes as adults due to fetal damage caused by the high-fat, high-energy diet of their ...