When it comes to choosing the best probiotic yogurt, there are a few things to keep in mind. First, it’s important to look for yogurt that contains live and active cultures. These cultures ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

A total of 337 patients entered into the study. Among these patients, 186 were assigned to the MEA-only group, and 151 patients to the MEA + yogurt group. The difference in the number of patients ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Probiotics, which help improve and balance your gut health, are naturally found in yogurt, and the dairy product is often marketed as the optimal source for probiotics. However, depending on the ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

What we like: These packs contain 10 g of protein and have ... Chobani not only makes Greek yogurts that can increase your probiotic intake, but it also makes drinkable versions.

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

YOGURT IS PACKED WITH PROTEIN, CALCIUM AND PROBIOTICS. THOSE ARE THE GOOD BACTERIA ... AND WHILE THEY HAVE SLIGHTLY HIGHER CALCIUM CONTENT, THEY CONTAIN LESS PROTEIN THAN SOME OTHER VARIETIES.