In this guide, we'll break down the differences you need to know and understand to help you make an informed purchase and get ...

Whey concentrate, whey isolate and casein are three common types of protein powders you’ll encounter, but which is best in helping you secure gains? We spoke to Dr Mark Evans, a Nutrition Consultant ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

I’d previously picked the Now Sports Nutrition Whey Isolate (below ... I’ve mixed it into yogurt-granola bowls, and beyond the slight texture change, I barely notice a difference in taste.

Kelli McGrane, MS, RD, nutrition editor “I ... and can be added to milk, yogurt, or smoothies for a quick and easy dessert or snack. Naked Whey is also available in Chocolate, Vanilla, Double ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.

Arla Foods Ingredients has introduced a new initiative focused on using acid whey, a byproduct of Greek yogurt production ... offer indulgence as well as nutritional value." ...

In a balanced diet, protein should account for anywhere between 10-35% of all calories consumed ... Animal or plant-based protein? Whey and pea protein are some of the most popular sources ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...

As a NASM-certified nutrition coach and personal ... and she even topped it with greek yogurt for her afternoon snack, appreciating its versatility. Authentic Whey is made of a blend of both ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...