Material: Rubber and Polyester. Dimensions: 68 x 24 inches. Thickness: N/A. Don't have enough luggage space to carry a full-size yoga mat? Think again. This ultra-light mat is extremely portable, ...

design and features The Yogamatters Eco Flow yoga mat is 183 x 61cm (one of the most common mat dimensions) and 4mm thick. While some of the other rubber-based mats have toppers added, this one's ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...