Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

Like a powerful blizzard blasting the landscape, health and wellness is socking it to the dairy ingredients’ sector. But ...

Protein intake timing can maximize benefits like muscle growth and fat loss. A protein-rich breakfast provides sustained ...

In this guide, we'll break down the differences you need to know and understand to help you make an informed purchase and get ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Then, the next major decision you need to make is: Animal or plant-based protein? Whey and pea protein are some of the most popular sources of animal and plant protein respectively. Both are great ...

Labneh and Greek yogurt may seem pretty similar, but there is a key difference that changes how each dairy product tastes and ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this powerhouse nutrient has many other benefits as well—from increasing energy levels ...

Enjoying protein and coffee together may enhance exercise performance, aid in weight management, and improve cognitive ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

According to a new comprehensive report from The Insight Partners, the global caseinates market is witnessing significant ...