Fitness influencer Yanet García, known for her dedication to exercise and stunning physique, recently shared a tutorial on ...

That’s how I landed on the kettlebell Cossack squat, a weighted variation on the classic bodyweight exercise. If you do the move with just your body weight, it’s like a deeper version of a ...

Among the Cossacks, there were not only brave warriors in the service of the tsar and the fatherland, but also cruel robbers and rebels. You will see both in this collection of visually stunning ...

Serhii felt strongly that his musical instruments should ring out with dumas (sung epic poems dating back to the 16th century) and psalms, reviving the memory of the itinerant Cossack bards known as ...