The use of black seed oil is said to lower high cholesterol levels and blood pressure, per research. An expert shared their ...

If your nails are an issue, almond oil can be applied to your cuticles to keep them soft and prevent fungus. There are no limitations on how often you can use it, so long as your skin continues to ...

Is oil bad for us? The experts can’t agree. Here’s what the research says. Plus tasty recipe inspiration if you decide to ...

Sesame oil is rich in healthy fats and antioxidants. Elevate your next dinner with this flavorful, nutritious oil.

What is the healthiest oil for frying? Experts share which cooking oil has the most benefits and is best to heat to high ...

A WOMAN in her 40s has revealed how she keeps her skin wrinkle free. Maggie took to social media to reveal her routine after ...

Rooted in traditional Ayurvedic haircare practices, hair oiling involves the use of natural oils to nourish your hair and ...

Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other?

KNOWN remedy for stimulating hair growth involves the use of a fall food loved by many people. Ghanima Abdullah revealed several unconventional hacks among her tips for longer locks ...

Love your curls, coils and waves but feel out of your depth in the maintenance dept? We feel you. Here's how to enhance what ...

Cumin is a spice that’s used both as a whole seed and ground as a powder. Using cumin to spice up your food may come with ...

We take great pleasure in introducing you to the latest wellness and beauty buys that we know you will love and this week's ...