Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...
Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...
The easy way to get calcium is through dairy products ... these proactive lifestyle changes is the first step to prevent the disease and keep your bones healthy.
Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.
A few simple tips to help you improve your nutrition and stay on track with your health and wellness goals.
There are many kinds of grief, but one that may be a little harder to wrap your head around is the kind that comes from a ...
Ghosting, the act of abruptly cutting off all communication with someone without any explanation, has become a controversial ...
About 1.5 million people die from diabetes annually according to the World Health Organization, and those numbers continue to ...
It’s a bad sign when a person nominated for EPA chief puts “clean air and water” at the end of his list of goals.
As some politicians across the province show support for a forced treatment model for people struggling with mental health ...
Donald Trump has formally offered brainworm-infested vaccine truther Robert F. Kennedy Jr. a role in his Cabinet.
USA TODAY talked to special education experts about what caused the shortage of special education teachers and ways to ...