Watermelon is a good source of vitamin C and a decent source of several other vitamins and minerals. Watermelon is a poor source of antioxidants compared to other fruits. However, it’s rich in ...

The fruit contains 90 per cent of water and a truckload of vitamins, fibre, potassium and other minerals. Watermelon not only helps prevent dehydration, heat stroke and other heat-related ...

Medically speaking, the L-arginine supplement that watermelon has is crucial for regulating glucose metabolism. Moreover, the vitamins and minerals such as potassium and magnesium may help in the ...

Watermelon is packed with essential vitamins and nutrients and may even ... Everything you need to know about these essential minerals Watermelon also contains important minerals known as ...

Experts emphasize the importance of certain fruits like watermelon, lemons, berries, cranberries, pineapple, apples, oranges, and grapes in maintainin ...