While we already know they are a good source of fiber, the black seeds you find in watermelon have a number of nutritional benefits. They're high in magnesium, iron, and zinc, while being a ...

Can you eat watermelon seeds? Despite the myth you heard as a kid about a plant growing inside your stomach if you mistakenly ...

AS AUTUMN arrives, it brings not only cosy sweaters and pumpkin-spiced treats but also some unwelcome six-legged visitors ...

Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Not all plant and seed sellers are the same, and knowing the background of such companies can help you grow the best fruits ...

The article dispels the myth that a plant-based diet lowers testosterone levels in men. Research highlights that fiber-rich ...

"A gel requires fingers to apply, and a hairspray can be harder to target only areas of the hair that are required," Scandizzo says."A wax stick application is generally different, giving you light ...

A DIY white wine spritzer is a great low-sugar and low-calorie option.

From Beet Tartare to Teriyaki Tofu, Tiffany Thiessan saves family meals with 27 plant-based mains, sides, salads, soups, ...

The Laneige Lip Sleeping mask is viral for a reason, but I found a $7 drugstore alternative that gets major points for ...