Watermelon is great for countless reasons. Not only is it tasty, but it just might help out your body in a surprising way ...

Keep your skin hydrated by adding these fruits into your diet. It may help you stay refreshed and support various aspects of ...

With some mindful considerations, drinking watermelon juice can be just as good for you as eating the fruit. There is hardly ...

Michelle Lau, a nutrition consultancy founder, shares tips for getting all the antioxidants from red, orange, green and ...

Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings.

For people with type 2 diabetes, being mindful of the foods they eat is essential, and this includes fruits. While fruits are ...

From whole wheat to sourdough, registered dietitian Vanessa Rissetto joins TODAY to break down the health benefits of six ...

Move over, collagen powder. Bovine colostrum is taking over the wellness space thanks to its nutrient-rich composition.

China's coffee consumption is rising, with a shift towards premiumization and unique flavors increasing annual per capita ...

Thinking of turning to 'natural' alternatives, like agave syrups or coconut sugars? Experts tell i their reputation is not as ...

The information in this article was fact-checked for accuracy by Kelly Uhler, who has a background in health care. Pre-workout supplements have gained popularity for their ability to boost energy, ...