Lotus plants are a beautiful addition to any water garden or pond. Growing lotus from seeds is a rewarding and enjoyable process that requires patience and attention to detail. Lotus seeds can be ...

Makhana is naturally low in sodium and high in potassium, which can help balance blood pressure levels and support heart health. For those mindful of their heart health, this nutrient balance makes it ...

While down in those murky depths he was harvesting the seeds of a type of water lily called euryale ferox. Known as makhanas, fox nuts or lotus seeds, they are prized for their nutritional value ...

Lotus seeds are served with “tai chazuke” (a ... Both salts add flavor to the dishes while also being added to the hot water served before the meal. The petals are pickled in syrup to retain ...