This tasty, budget-friendly beverage could even be better than a sports drink ... balance of water, electrolytes and ...

In summer, coconut water becomes our go-to drink to beat the heat. This natural elixir boasts a range of health benefits. Image Credit: Unsplash Are you tired of drinking plain coconut water? Do you ...

“Most of the products that I see have a slight boost of protein, usually from some whey-based ... water, there’s no concern, ...

In recent years, energy drinks have become ... workout mix with a protein shake, and it’s friendly to plant-based diets. My usual pre- and intra-workout tipple is a water mixed with flavoured ...

Good Protein doesn't call its shakes a meal replacement; however, when I drank one first thing, I stayed full and satisfied ...

Gone are the days when you'd throw your protein shake in any old container in the cupboard. Models now offer compartments for supplements, non-drip lids and insulation for hot and cold shakes.

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the ... and I mix the ones I’m testing into shakes or meals three to four times a week.

If you're new to protein powders, it's helpful to know that there are two common types to fit your needs: whey-based and plant-based. Even though protein powders aren't required, having the option ...

Meat and dairy are often the go-to for high protein meals, but there are plenty of good plant-based options too As a dietitian, I come across a lot of people who are keen to increase their protein ...

you may have considered adding a protein powder or protein drink to your daily routine. It used to be that protein products were marketed only to athletes and bodybuilders, but now they’ve gone ...

Protein Works has added to its wellness supplement lineup with the addition of two collagen-infused drinks. Collagen Protein ... has focused on a collagen-based product. Clear Collagen 360 is ...