Many go vegan to spare animals; the diet doesn’t just cut out meat, like a vegetarian one, but nixes all animal sources of food, including eggs, dairy and honey. <!-- /wp:paragraph ...
"Having a vegan diet has benefits and so does eating meat. I don't think either outshone the other here," he said. "We'll be doing a mix of both, having non-meat days and adding more vegan foods ...
Their answer - "the planetary health diet" - does not completely banish meat and dairy. But it is recommending we get most of our protein from nuts and legumes (such as beans and lentils ...
She puts this down to an increased knowledge of the diet and its environmental and health benefits. She also points to the ease of getting vegan and veggie food today. “12 years ago, when I ...
all demonstrated a reduced risk or no observable change of risk of prostate cancer among those who consumed a vegetarian or vegan diet, compared with those who consumed a meat-based diet. No study ...