In the professional weightlifting world, this is called the Valsalva maneuver and it’s usually reserved for more technical lifts. The idea with this technique is that holding your breath while ...

2. Use the Valsalva maneuver. You've probably used the Valsalva maneuver in the past, even if you don't know it by name. This ...

The Valsalva maneuver can also help to temporarily unblock or equalize the pressure in the middle ear. To do this, simply pinch your nostrils closed with one hand and blow air through your nose.

"Zorba Paster On Your Health," now in its 33rd year, airs in more than 20 states and parts of Canada. You can hear it on ...

Bladder neck descent (BND) is prevalent among female runners who complain of stress urinary incontinence (SUI), which ...

Simply close your eyes and use your fingers to put gentle pressure on your eyeballs. The Valsalva maneuver involves breathing out forcefully while holding your mouth and nose closed. This, too, ...

Orthopnea can be defined as dyspnea that develops in the recumbent position and is relieved by elevation of the head with pillows. In the recumbent position, there is reduced pooling of fluid in ...

The aircraft began its descent with the seatbelt sign on when the pilots made the maneuver "to account for another aircraft at a lower altitude," according to the airline. "Two customers ...

Moreover, a dysfunction of the autonomic nervous system can be induced as a side effect of drug treatment interacting. When dysautonomia is prominent or compared early in the clinical course of ...

Each heavy vertical line represents two-tenths second. Note the double systolic sound associated with the double summit of the pulsus bisferiens in this case of severe aortic stenosis. The purpose ...