Recent neuroscience studies have been investigating how the stimulation of some nerves, particularly the vagus nerve, using electrical pulses affects neural activity in the mammalian brain.
Simply close your eyes and use your fingers to put gentle pressure on your eyeballs. The Valsalva maneuver involves breathing out forcefully while holding your mouth and nose closed. This, too, ...
The vagus nerve is an important part of interoception that can have a profound effect on how we are feeling, even influencing emotions such as anxiety and depression. Although the link between ...