Some of my favourites include cinnamon, smoked paprika, cumin and ginger ... These fatty acids are types of unsaturated fats which play a key role in reducing chronic inflammation in our body, which ...
Story by Alyssa Jung, Stefani Sassos, M.S., R.D.N., C.D.N., NASM-CPT Yes, COVID-19 is still around — and it's clearly not going anywhere anytime soon! But by now, we know exactly what to do if we test ...