This PS contributor turned to EMDR therapy to help her cope with a traumatic experience. Here's how it worked.

Hargitay “grew up in a house of people dealing with tragedy in their own way,” she said while accepting the Hope Award for ...

EMDR therapy is "a form of trauma therapy that takes place by activating ... you "contain" the events you processed through ...

I am an experienced trauma psychotherapist who is trained in multiple therapy techniques, including brain-based EMDR and Brainspotting techniques. Does anyone really ever understand how tiring it ...

I am certified in EMDR and TF-CBT, both trauma therapy techniques. Counseling can be intimidating, but I want to foster a safe, compassionate, and empathetic place where you can talk about the ...

Additionally, breathwork techniques such as diaphragmatic ... therapeutic approaches such as somatic experiencing, EMDR (Eye ...