There may be many reasons why your child won't sleep - and as many ways of helping her get into good habits. It's important for you to choose an option that not only suits you and your partner, but ...
An understanding of how hormones and neurotransmitters impact on sleep can help you when it comes to getting your toddler to sleep. When it comes to sleep, the key hormones are melatonin and cortisol.
Just like adults, all babies sleep differently. And how much or how little your baby is sleeping is often a source of worry for parents. We spoke to the Institute of Health Visiting, as well as ...
Singing your baby to sleep may not work for everyone, but music can still calm your baby down at key moments says Dr Peter. “So, for example, a nappy change can be an opportunity to sing ...
according to baby sleep charity The Lullaby Trust. Much like sleeping bags for adults, baby sleeping bags come in a variety of sizes and tog ratings. While they’re not a new concept, the options ...
While toddlers have graduated from infant sleep guidelines and can now safely sleep with a pillow and a blanket, you’ll still do well to select sleep items specifically designed and sized for them.
He used to sleep in his bed When Kirby was a baby, past the infant stage but still ... coaxing him to lie down, playing music, stroking his head, whispering dreams into his ear.