If you use zero-calorie sweeteners, you might want to know about a recent study that links one of these sweeteners, ...

Luckily, finding erythritol-free monk fruit sweetener is easier than you think. Here's the scoop on why it's best to use monk fruit sweetener without erythritol as a sugar substitute. This ...

There are also various natural sweeteners and sugar substitutes that you can add to food and beverages that provide sweetness ...

Recent headlines declared that the artificial sweeteners Xylitol and Erythritol could increase your risk of stroke and heart attack. Now that the media excitement has died down, let's take a closer ...

There are older artificial sweeteners like aspartame ... There are also polyols or sugar alcohols - erythritol particularly has gained traction in recent years. Naturally occurring but produced ...