Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

most commonly derived from corn, but also from potatoes, wheat, or other starch-rich plants. The process breaks down starch ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

While it's fun to enjoy Halloween candy, the sugar can keep you up at night. Here's how to prevent those sweets from ruining ...

When it comes to chocolate chip cookies, you either like them soft or crispy. If you like them extra ooey gooey, try adding ...

“I found people are coming in there talking about how bad the Great Value milk brand was, but I’ve never thought that,” he ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

A new study shows that limiting sugar consumption for the first 1,000 days after conception could be crucial for later health ...

Candy corn took off in the late 1800s after a Cincinnati-based company took the lead in production. Here's what to know about the Halloween treat.