How you sweeten your coffee or tea is a personal choice. It depends on your taste, but you should also consider other factors ...

"If you don’t like sweet foods, it is possible that you have reduced SI function, but it is more likely that other factors ...

The holiday season is nearly upon us and it’s easy for a child’s sweet tooth go wild. However, new research shows that it may ...

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

The Dietary Guidelines for Americans recommends that less than 10% of daily calories come from added sugars. If you eat the average 2,000-calorie diet per day, this equals 50 g of sugar (200 ...

As a result, eating this rice with more resistant starch means consuming fewer calories and carbs, and less of a blood sugar ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

Not so fast. While nutritionists and dietitians are hailing the move away from alcohol, they also want people to take a hard look at what is in their mocktails that could pack them full of sugar and ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...

It’s hard to believe it’s a reduced-fat version.150 calories, 6 g fat, 65 mg sodium, 17 g sugar, 5 g protein. $6.49 for a ...