Interesting Engineering19 小时
Sweeteners decoded: Are sugar alternatives the answer to healthier diets?
The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...
Healthline10 天
How Much Sugar Should You Eat Per Day?
The Dietary Guidelines for Americans recommends that less than 10% of daily calories come from added sugars. If you eat the average 2,000-calorie diet per day, this equals 50 g of sugar (200 ...
Starbucks holiday menu: What's the healthiest drink? How much sugar, caffeine is in the ...
Tis the season for the Starbucks seasonal menu, and on Starbucks Red Cup Day, which takes place on Nov. 14, the coffee chain ...
7 Fast-Food Breakfasts With More Sugar Than a Can of Coke
Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...
The amount of sugar you should consume daily, according to the WHO and its health effects
The WHO states that free sugar intake (i.e. sugars added to foods and beverages, in addition to those naturally present in ...
Health on MSN5 天
Are You Eating Too Much Sugar? 7 Health Risks You Should Know
Medically reviewed by Melissa Nieves, LND The average American consumes well over the recommended daily limit of added sugars ...
Not a fan of sweets? Scientists link reduced sugar cravings to a gene defect
"If you don’t like sweet foods, it is possible that you have reduced SI function, but it is more likely that other factors ...
7-Day Weight Loss Meal Plan for Better Blood Sugar, Created by a Dietitian
Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.