Healing from trauma can be a slow process, but these 10 often overlooked signs may be indications that you are doing better ...

But you are not alone. And there is hope in healing. The first step in healing from childhood trauma is identifying the root cause of your distress. Put a name on a face. Many victims of childhood ...

Caprino: As a resilience expert, what would you say are the two most powerful steps to take right after experiencing a trauma, that will help us heal? Hunter: The most effective steps I've seen ...

This will allow you to manage stress and reduce anxiety-related trauma. Routines provide structure and a sense of control. Consider a support group. It can be validating and healing to realize you ...

Ways to Bounce Back from Financial Trauma At one time or another, many people experience a major life event that disrupts ...

Recently the Center for Hunger-Free Communities (the Center) has sought to follow the lead of those who have shifted away from trauma-centric language toward “healing-centered” language. Rather than ...

Peter Levine, Ph.D., is a pioneering trauma therapist and theorist. In his classic work, In an Unspoken Voice, Levine presents timeless keys to healing from trauma, drawn from his vast clinical ...

Former Maple Heights City Council Member Sharri Thomas left politics and co-founded a nonprofit to help provide a safe place ...