Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

which connect the tibia and fibula in the lower leg to the top of your foot. It’s called a high sprain because it actually happens above the ankle, in the lower leg. For any sprain, ice and elevation ...

Grade three sprains are severe, and the ligament is completely torn. Extensive bruising and marked swelling occur. Among soccer players, any foot or ankle injury often is lumped into the "it's ...

Background Despite being the most commonly incurred sports injury with a high recurrence rate, there are no guidelines to inform return to sport (RTS) decisions following acute lateral ankle sprain ...

That’s because it is harder to evert your ankle—meaning turning your foot ... and swelling and no pain with weightbearing and no real instability to the ankle. A Grade 2 sprain would result ...