Given the rising popularity, there are a ton of options on the market from popular brands with varied features ranging from smooth foam roller options to textured rollers, vibrating foam rollers ...

While ice baths and saunas may be the talk of social media, there’s still much to be said for simpler (and cheaper) approaches to recovery: cue the humble foam roller. Beyond this, foam rollers ...

Relieve sore muscles and improve flexibility with these firm, effective foam rollers. Seasoned athletes and casual wellness ...

Fortunately, there are some great post-workout recovery tools that I’ve found to help tremendously — foam rollers being one ...

The best foam rollers perform a deep-tissue massage with just your body weight. Each foam roller was evaluated based on texture and size when rating its performance. First, it's essential to ...

What do foam rollers actually do? Foam rollers can be used to help improve athletic performance. Foam rollers claim to improve muscle and connective tissue flexibility, to help muscles recover and ...

We may earn an affiliate commission from links. In the wellness world, a foam roller has long been an essential. It’s used for post-workout self-massages, and is great for relieving muscle ...

I’d rather have beauty products that specialize! That was until I tried this all-in-one volumizer, hair serum and dry shampoo foam. No, that’s not a typo; this foam is a triple threat and ...

We asked Jason Stewart, co-host of the podcast How Long Gone with Strategist contributor Chris Black, about the only grippy ...

“All of these tools — such as foam rollers and massage guns — are all trying to do some version of the same thing, which is to amplify what the body already does well, and so they’re ...

One of China's most prominent urban design thinkers and Dean of the prestigious Peking University's college of architecture and landscape, Yu Kongjian is the man behind the sponge city concept of ...