Bicycling on MSN7mon
6 Tips for Starting High-Intensity Interval Training as an Older Cyclist
HIIT for seniors brings on benefits specific ... Cool down with 10-15 minutes of easy spinning. On the flip side, extensive ...
T33y
Nike Air Zoom SuperRep review (early verdict): these workout shoes are a HIIT
be it a boot camp or spin class". The first entry in this rather specific range of shoes is the Nike Air Zoom SuperRep, which was "built specifically for the rigours of high-intensity [HIIT ...