But these approaches do not work for everyone. That’s where alternative options like somatic ... Over time, identifying and processing feelings in the body related to safety, comfort, and trauma could ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

"For some -- especially those who've experienced extensive trauma -- going inside the body can feel overwhelming or unsafe," ...

Somatic Experiencing® (SE), a psychobiological trauma treatment, is the life work of Peter Levine and one approach to the resolution of trauma symptoms and the relief of recurring stress.

I have extensive training in the leading trauma interventions, such as Somatic Experiencing, EMDR, iRest meditation and Ketamine and Cannabis Assisted Psychotherapy. I work primarily from a ...

Hargitay “grew up in a house of people dealing with tragedy in their own way,” she said while accepting the Hope Award for ...

I have training in EMDR, Internal Family Systems, Dissociation, Somatic Experiencing, and Mindfulness. Welcome! I have spent more than a decade in trauma work and understand the arduous process to ...

(and) they can help someone process and move stuck tension, memories and emotions,” Scott Lyons, Ph.D., psychologist and body-based trauma ... Somatic exercises can vary from breath work to ...

A somatic therapist in Kelowna is using alternative healing modalities to help people overcome past trauma, depression, anxiety and more.