Somatic therapy is a type of mental health treatment that focuses on the body. More research is needed to explore the potential benefits of somatic therapy. You can find a somatic therapist via ...

A new Denver-based nonprofit organizes community support and somatic-based practices, instructing those beset by grief how to ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

Mariska Hargitay recently shared insights into her journey of healing from trauma, offering a personal perspective on her ...

"Owning a business is a spiritual experience that’ll challenge all of your beliefs and sense of self," says Jesse Rosenblum, ...