While exhausted parents worrying about their children's sleep certainly isn't new, some experts note several modern issues — ...

If you don't get enough sleep, you'll find it difficult to properly function throughout the day. Various generations need ...

While some babies may sleep soundly, others like to make their presence known throughout the night, keeping mums and dads on their toes. However, by creating the right environment, everyone can ...

As the summer holidays draw to a close, many families are bracing for the return to school and the inevitable challenge of getting children back into a regular sleep routine. After six weeks of ...

But if you have trouble getting to sleep, then music might be able to help. From Brahms's Lullaby to The Wiggles, people have used music to help children fall asleep for generations. However ...

Kids of different ages may have different sleep needs, for example. “Toddlers spend about half of their lives asleep, so the choice of a mattress is a crucial one,” said Dr. Natalie Barnett ...

School-aged children sleeping in their parents' bed is more ... Dr Karl knows the best app for free podcasts, radio, music, news and audiobooks … and you don’t need to be a scientist to ...

A good night’s sleep has many proven benefits — potentially including a healthier future for kids. New research from Penn State University analyzed how childhood sleep patterns could be linked ...

A mom couldn't believe where she found her dog sleeping the next morning after a night of "camping" with the kids. Carrie, known on Instagram as @carmichael.farm, set up a fun slumber party for ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

Experts say that this lack of sleep can have serious implications for children's health and development, making it crucial for parents to recognize the signs of sleep deprivation. In light of ...