But if you have trouble getting to sleep, then music might be able to help. From Brahms's Lullaby to The Wiggles, people have used music to help children fall asleep for generations. However ...

While some babies may sleep soundly, others like to make their presence known throughout the night, keeping mums and dads on their toes. However, by creating the right environment, everyone can ...

Most of the time, the multitasking of balancing remote work with caregiving responsibilities means less sleep and more ...

A STAY-AT-HOME mum has revealed that she is struggling with the “thankless task” of raising her children, and has called for ...

As the summer holidays draw to a close, many families are bracing for the return to school and the inevitable challenge of getting children back into a regular sleep routine. After six weeks of ...

If you don't get enough sleep, you'll find it difficult to properly function throughout the day. Various generations need ...

School-aged children sleeping in their parents' bed is more ... Dr Karl knows the best app for free podcasts, radio, music, news and audiobooks … and you don’t need to be a scientist to ...

There are lots of common issues that can affect the sleep of toddlers and older children, but as before, there are many strategies you can try to get them back into good sleeping habits.

Experts say that this lack of sleep can have serious implications for children's health and development, making it crucial for parents to recognize the signs of sleep deprivation. In light of ...

A good night’s sleep has many proven benefits — potentially including a healthier future for kids. New research from Penn State University analyzed how childhood sleep patterns could be linked ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...