POST Rock band Spill Harbour has just released its latest single, “Sleep.” The track is now available on all streaming ...

“Saturday Night Live” on Sept. 28 featured Maya Rudolph reprising her role as Vice President Kamala Harris, and saw Dana ...

By Dr. Sanchari Sinha Dutta, Ph.D. New research shows that daily doses of instrumental lullabies can help preterm infants ...

As the band continues to fuse alternative rock, post-hardcore, and gothic metal, while remaining shrouded in anonymity, one thing has become clear – Sleep Token is not a passing fad ...

But if you have trouble getting to sleep, then music might be able to help. From Brahms's Lullaby to The Wiggles, people have used music to help children fall asleep for generations. However ...

Singer Nikhita Gandhi traded dentistry for a microphone and never looked back. With her soulful voice and infectious energy, ...

Sleep Token leader Vessel named his favorite '90s album during the first interview he ever did back in 2017. Vessel and Sleep ...

What Is Obstructive Sleep Apnea? Obstructive sleep apnea is when something blocks part or all of your upper airway while you sleep. So, your diaphragm, a muscle that helps you breathe in and out ...

If you find yourself needed rest in all seven categories, Dalton-Smith suggests starting with the area of greatest deficit.

Jamie’s return marks the end of a three week run where electronic and dance titans have released projects. First, Instagram’s ...

Sleep is a moving target. When you were a newborn, you slept for most of the day, then less as an older child; as a teen, you slept later. A senior’s bedtime is earlier—part of a lifetime ...

The science behind popular methods for improving sleep, and the downsides of caring too much about it. By Maxwell Strachan I’m an editor on Well, The Times’s personal health section.