Whip up a quick and healthy dessert with my Thai Tea Chia Seed Pudding. This fusion recipe combines the flavors of Thai tea ...

Almond milk infused with the warming spices of chai is mixed with chia seeds and a sweetly spiced maple syrup to make a ...

This Easy Overnight Keto Chia Pudding recipe is a must-try! Whether you are following a keto diet or not, it is filling and delicious. If this is your first time making overnight chia pudding ...

Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...

About Mango Chia Pudding Recipe: A healthy and easy recipe for the summer season, mango chia pudding is a delicious blend of mango, yogurt and chia seeds. Garnished with mint leaves, this can be a ...

Chia seeds are tiny nutritional powerhouses, rich in omega-3 fatty acids, ideal for creating nutritious and delicious ...

Spiced chia pudding is becoming everyone’s favourite, packed with plant-based protein, fibre, and healthy fats. Top it with whatever you like - pistachios, berries, chocolate chips or maple syrup.

From sesame and pumpkin to hemp and chia, seeds are often overlooked. Here are the health benefits for each type, and how to ...

Here’s everything you need to know about complete plant-based proteins, including key ingredients and 20 nutritious vegan ...

These high-fiber breakfast recipes can help relieve constipation and support healthy digestion with ingredients like grains, ...

Pour the mixture into a bowl and stir in the chia seeds. Cover and chill overnight ... creamy and sweet – and they work especially well in this recipe. If you can’t find them, you can use ...