A cheese slice has fewer calories as compared to 1 tablespoon of peanut butter. A fitness coach shared which is a better ...

Christa Glennie is a former restaurant professional who has logged nearly two decades as a writer and editor covering people and trends in food, drink, dining, and agriculture. She's the food ...

Which is the best rice cooker in 2024? We tried them all, from Tefal to Ninja, and found a surprise, AI-powered winner ...

Chipotle is playing fast and loose with its portions while prices rise and ... explain how Chipotle employees dish out food using serving spoons which he insist does not allow for a “consistent ...

Most of us struggle to measure how much food we're actually consuming when we're eating out. How much of this pizza constitutes a single portion size? How much pasta is actually in this bowl of ...

Serving sizes on food items can often feel out of touch with what we want, so does it matter if we eat more or less of the recommended portion? Hands up if you’ve ever whole-bagged a snack ...

It's easy for portion sizes to creep up, and before you know it, you end up eating more than your plan prescribes. A simple way to get back on track is to pull out those measuring cups and spoons ...

Well, you're likely going to be shocked to see what the 'real' recommended portion sizes are according ... visits and traffic ...

Our culinary experts tested hundreds of kitchen, coffee and tea products to find the year's high-performing winners that are ...

Today's ice cream shops offer so much more to vegans than the standard sorbet. We sampled vegan scoops from some of the ...

Our diet group were assigned a diet whereby they used their hands to measure portion sizes – they were also asked stop snacking and recognise what caused them to eat outside of hunger.