This way, you leave the day behind you (even a bad one!) on a positive note. This month, we’re challenging you to grab a notebook and use one of these quick journal prompts, each day, to create some ...

gratitude journaling can look different for everyone. In studies on thankfulness practices, researchers have used methods ...

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. “Rosy retrospection” refers to the tendency to recall past events more positively ...

The latest discovery is an app called Stoic, a ‘self-reflection’ journal. What drew me to Stoic at first was its stark ... Again, you get another quote and question with a prompt to journal below.

I would strongly recommend that anyone of any prompt engineering prowess should well-know how to leverage the AI self-reflection and self-improvement capacities. This is a must. That being said ...

Students will engage in topic-based workshops covering grammar, spoken English, listening, comprehension and writing tasks. The course uses self-reflection journals to extend students through ...

Be Intentional Guided Journal, a resource designed to guide women leaders through self-discovery and inner growth to achieve clarity, confidence, and lasting impact.

Ketu Mahadasha, a significant period in Vedic astrology, spans seven years and emphasizes introspection and spiritual ...

Donald Trump was elected president, defeating a resurgent Democratic nominee in Vice President Kamala Harris. WSJ’s Molly ...