If you’re over traditional tofu and veggie burgers, broaden your vegan horizons with seitan. This plant-based meat substitute can be easily shaped and cooked to look just like chicken. It’s loaded ...

The key to eating a balanced, healthy plant-based diet is to include a variety of plant-based foods at each meal. Choose from these key plant-based food groups at each meal, no matter what your eating ...

"I'm not sure how healthy these products are ... based products will continue to proliferate in the years to come. Seitan is here to stay.

Seitan (pronounced "say-tan") has been around for a long time, about 1,520-some-odd years. The meat alternative, which was originally made by vegetarian Buddhist monks in China, is made from wheat ...

TikTok may be calling this ‘vegan chicken’, but seitan is its official name and it has being around for a long time (and we mean centuries). It’s also sometimes referred to as wheat meat.