I’ve recently been focusing on back mobility work to help me recover from chronic sciatica. My go-to move each morning is ...

Medically reviewed by Theresa Marko, PT, DPT, MS When sciatica pain is severe, it can be difficult to walk properly and ...

Sciatica is a condition that causes pain in the sciatic nerve, which runs from the lower back down to the legs. This can result in discomfort, numbness, and a tingling feeling in the affected area ...

Reinforced Body is a body pain relief program led by Alex Larsson, MSc.

Let’s face it, we’ve all been guilty – probably multiple times – of forgetting to stretch after a run and ploughing on with the rest of our day instead. But, while it may be more time ...

Groundbreaking research has transformed our understanding of acupuncture‘s role in treating sciatica, a debilitating condition affecting millions worldwide. Recent scientific investigations have ...

Latent lumbosacral ganglionic infection can be established in mice and guinea pigs by intravaginal infection, and virus can be reactivated after sciatic nerve section (mice) or UV irradiation ...

With 5+ years of mattress testing experience, we use our different sleeping position and body type perspectives to offer well-rounded, honest reviews.

Considering taking supplements to treat sciatica? Below is a list of common natural remedies used to treat or reduce the symptoms of sciatica. Follow the links to read common uses, side effects ...

Finding a comfortable sleep position is key for drifting off to sleep, and sciatica tends to make that a challenge. People with sciatica often experience numbness, pain, weakness, or a tingling ...