However, there are some pitfalls. Running can put you at risk of injury such as shin splits, bleeding nipples or, according ...

“As with any other part of your body, when you start to use the muscles and tissues more than it’s used to, it can cause pain. But the particular problem with your feet is that there are so ...

Foot, heel and arch pain are so common they are said to be amongst the most frequently reported and treated conditions ...

“Weak muscles can lead to overpronating (when the weight passes through the outer edges of the foot), which means you will be more likely to get injured and feel ankle pain while runnin ...

Your next vacation may be a sprint or a marathon, but either way it’s likely to be tough on your feet. Between the airport ...

If you have naturally wide feet or they tend to swell a lot while running, finding the right running shoe is key to staying comfortable and pain-free on the run. Running shoes should feel comfortable ...

Looking to crush your next marathon? Let's face it - picking the perfect running shoes can feel about as overwhelming as ...