Dry the seeds with a clean kitchen towel or a salad spinner. Now, they’re ready to roast! The first step in toasting pumpkin seeds is deciding on the flavor palette. Do you want sweet or savory?
Roasted pumpkin seeds offer numerous health benefits, including supporting weight loss and heart health, boosting immunity, enhancing sleep and brain function, and aiding in blood sugar control.
It’s critical they be dry to get truly crispy seeds. It's now time to roast them. You can season seeds before you roast them or after, but I recommend doing it before. If you roast them before ...