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To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at ... Classical Indian Music for Healing and Relaxing Gayatri Govindarajan, "Pure Deep Meditation" track. Lovely and ...

Difficulty falling asleep is a common problem affecting millions of people worldwide. Insomnia can affect not only physical ...

Due to their soothing attributes, sounds like white noise, pink noise, and brown noise can help relax your mind ... all about finding the sleep noise that sounds like music to your ears, says ...