While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

Peanut butter is a delicious spread that's also good for you, since it's packed with protein, healthy fats and other ...

Did we mention it's all natural and gluten-free. It’s just pure, delicious, peanut butter flavor in a versatile low-fat powder Deliciousness defined: for a tasty, reduced-fat peanut butter ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

I know what you’re thinking… Peanut Butter in Rice? Peanut butter isn’t just for a PB&J sandwich. You can use it in delicious ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Chopped carrot slices are also a healthy snacking option.

From dinner to dessert, peanut butter isn’t just for school lunches with these dishes from the cooks at Milk Street.

Doctors are increasingly sounding the alarm over a potential link between ultra-processed foods and a rise in colon cancer ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.