Hailing from the oil palm tree, scientifically called Elaeis guineensis, palm oil is the liquid squeezed from the red, fleshy fruit or the seeds inside. There are two types of oil that come from this ...

To find out more about palm oil, we spoke with Kat Benson, a registered dietitian with Top Nutrition Coaching. While better for you than some options, palm oil is still not good for your health. “Palm ...

An curved arrow pointing right. While palm oil is known for being cheap and controversial, red palm oil is artisanally made and much more expensive. The vibrantly colored oil is made from palm ...