Who said wraps can only be made of maida? This high-protein, nutritious wrap will make you forget all those store-bought ...

This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect ...

In the Ninja CREAMi Deluxe container, add either one 11-to-11 ½-ounce protein shake and 8 ounces (1 cup) of milk OR one ...

The recipe proving to be a hit with those ... Piera used My Protein's strawberry-flavoured Clear Whey Protein to create her shake alternative. "They're only 45 calories each and have 11g of ...

190 calories, 13 g fat, 45 mg sodium, 13 g sugar, 4 g protein. $9.99 for 28 ounces at Whole Foods. (2 stars) Too much sugar ...

Keep reading for the best ways to make your protein shake taste great. While whey gets most of the attention (and rightfully so -- it enters your bloodstream faster than any other protein), there ...

we've got wrist aches from shaking up protein recipes. Gone are the days when you'd throw your protein shake in any old container in the cupboard. Models now offer compartments for supplements ...

Diet Coke is one of those products that enjoys a cult following, which becomes particularly evident in offices around the ...

Eggs, milk, sugar and spice are all nice ingredients, but they’re oh-so-much better blended together in a dreamy eggnog, a ...

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And if you’re taking protein supplements after a workout, a good rule of thumb is to get your post-workout shake within 30 minutes of completion of your session, according to ASCM fitness ...